Blueberries contain powerful health-promoting compounds called anthocyanins and pterostilbene that both inhibit oxidative stress and promote a healthy inflammatory response.1,2 More Blueberry compounds: anthocyanins & pterostilbene
The anthocyanins in blueberries are some of nature’s most powerful antioxidants. They protect cells and other vulnerable biological structures from oxidizing free radicals.
Pterostilbene is another blueberry constituent that helps maintain already-healthy lipid (cholesterol) and glucose (blood sugar) levels.3,4 Through its intriguing biological effects and antioxidative potential, pterostilbene helps maintain healthy DNA structure.5
Blueberry extract for brain health.
Scientists have discovered that blueberries may promote healthy brain and cognitive function.6-8 And wild blueberry extracts have been shown to inhibit oxidative stress and promote a healthy inflammatory response in brain cells to support memory health. Less
